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What it Takes to Build the Unbeatable Body: Pushing the Limit



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The Unbeatable Body: Pushing the Limit
Photograph by Joe McNally

Simple fare of tea, half a loaf of bread, and a hard-boiled egg replenishes the energies of Kenyan runners after their morning roadwork. The runners' camp in the village of Iten lacks sophisticated monitoring equipment and modern facilities; coaches attribute the success of their athletes to disciplined workouts and old-fashioned, one-on-one instruction.



Camera: Nikon F 5
Film Type: Kodachrome 200
Lens: 17-35 mm
Speed and F Stop: 1/30th of a second at 2.8
Weather Conditions: Indoors by natural light from window
Time of Day: Morning (breakfast)
Lighting Techniques: None




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