Photo & Video Gallery: November 10-11, 2005
Enjoy the team's final video and photo postings, which explore Okinawa's top seven longevity secrets and why the younger generation might not live as long as their grandparents. To revisit previous postings, click on the dates on the left.
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The Perfect Food
Photograph by Gianluca Colla
Chiyo Miyagi, age 73, spends hours each day in a small kitchen making tofu she sells to local villagers. Tofu is an almost uniquely perfect food: low in calories, high in protein, rich in minerals, devoid of cholesterol, and rich with essential amino acids.
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